The Airex Balance Beam Foam Pad is a stability trainer designed for balance, stretching, exercise, physical therapy, mobility, rehabilitation, gymnastics and core strength training. The Foam Balance Pad is non-slip and comes in blue. Airex pads are the NUMBER 1 foam balance pad recommended most by physical therapists because they allow patients to intensify and continue rehab and therapy treatments at home. Airex pads improve stability and mobility by strengthening joints, ankles and knees as well as increasing flexibility and endurance. Lightweight and comfortable, the foam Beam is a must for any patient regaining walking or foot functions. Ideal for patients working on clinical balance and proprioception exercises. The material is supportive on one hand and warm, soft and cushioning on the other, making exercising and training extremely easy and efficient on joints, tendons and muscles. Challenging balance and stability when used barefoot, this instability is great for joint and fascia rehab. Use wide-side down for a stable Beam or thin-side down for a vestibular challenge. The Beam also helps to improve core conditioning, gait, is ideal for yoga and adds new challenges to Pilates. The balance mat will also maintain its shape over time as the pads edges will remain flat. Waterproof too, the Beam can be used in hydrotherapy. This unique specialty foam thats used in Airex products was developed over the course of many years. Fitness, holistic training methods and rehabilitation require outstanding quality and Airex delivers time and again. Used indoors or out, the Beam is easy to care for. Simply rinse Airex pads with fresh water, shake off the excess and allow them to air dry.